When a woman becomes pregnant, her body undergoes numerous hormonal changes. As the fetus in her womb grows, the body’s natural equilibrium or center of mass alters. This results in strain to various parts of her body especially her back and the muscles in her lower limbs. Due to this, she frequently experiences fatigue and a certain amount of discomfort in the form of body pains. In addition to this, she may even have difficulty getting a good night’s sleep and sinus problems. If you browse through Hired Hands Massage Therapy, you will come to know that in such a situation she may opt to take a pregnancy massage on the recommendations of the doctor treating her.
Medical practitioners who specialize in the field of gynecology and prenatal healthcare say that prescribe a pregnancy massage to their patients because of the following advantages:
- Minimizes anxiety and signs of prenatal depression
Women who become pregnant frequently experience bouts of anxiety and stress because of their hormonal changes. The doctors treating such patients need to address such symptoms. Otherwise, they could endanger lives of such women and the unborn child they are carrying in their womb. Prenatal massage therapy goes a long way in reducing such signs of depressions by decreasing the cortisol levels in bodies of such patients and enhancing their serotonin levels.
- Alleviates muscle pain and cramps
During pregnancy, most women suffer from muscle pain in various parts of their bodies. This is because of lack of mobility, fatigue, consuming an unhealthy diet and dehydration. If these women opt for a pregnancy massage on the recommendations of the general physician attaining them, it increases their flexibility and reduces muscle cramp. Moreover, it also enhances their ability to carry extra weight.
- Enhances blood circulation
If you happen to read the section on pregnancy massage therapy in http://hiredhands-massage.com, you will be aware that it improves the circulation of blood in the mother’s body. This improves nutrition, aids in the efficient disposal of body waste and minimizes the pressure on her bulging veins. She begins to feel more energetic and can provide better nourishment to her unborn child.
- Improves sleep
Most people are aware that any massage therapy goes a long way in relaxing the mind and reducing body pain. This helps individuals who undergo such treatments sleep better at night. During pregnancy, most women often complain that the experience insomnia. From their perspective, a thorough prenatal massage on a regular basis helps to improve the quality of their sleep.
- Decrease pain when patients are in labor and need for medicines
Women who undergo prenatal massage therapy during their pregnancy, experience less pain when they are in labor. This also reduces the need for proper medication to alleviate such discomfort.
The above advantages go to show that expecting women should opt for a prenatal massage therapy on a regular basis to reduce the discomfort they feel during their pregnancy. However, most medical practitioners do not recommend it until after three months of conceiving because there is a high risk of miscarriage. To know more about pregnancy massage therapy, please log on to http://hiredhands-massage.com.